Join Georgia Rose, Somatic Trauma Therapist, for this gentle yet powerful and transformative group workshop to heal trauma, repetitive patterns, come out of survival mode and feel more connected to your authenticity, truth & power.
𝐒𝐚𝐭 𝟐𝟏𝐬𝐭 𝐉𝐮𝐧𝐞 𝐟𝐫𝐨𝐦 𝟏𝟎𝐚𝐦 – 𝟔/𝟔:𝟑𝟎𝐩𝐦 𝐢𝐧 𝐇𝐚𝐦𝐢𝐥𝐭𝐨𝐧 𝐇𝐢𝐥𝐥 (address upon booking).
Please note: This workshop will be for women only. Contact Georgia if you’re interested in a mixed or mens workshop!
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𝐓𝐇𝐄 𝐈𝐌𝐏𝐀𝐂𝐓 𝐎𝐅 𝐓𝐑𝐀𝐔𝐌𝐀 & 𝐈𝐌𝐏𝐎𝐑𝐓𝐀𝐍𝐂𝐄 𝐎𝐅 𝐇𝐄𝐀𝐋𝐈𝐍𝐆
When we have experienced trauma our psyche adapts by ‘splitting’ into parts.
Most commonly:
* Traumatised or hurt parts
= The parts of us that hold unresolved pain/fear in our brain AND body
* Protective, Coping or Survival parts
= The parts that stay in survival mode and help us to cope with the trauma/pain/fear
The trauma or pained parts can keep you in states of hyper-vigilance, anxiety, depression, disconnection, shutdown, fatigue, etc.
The protective parts usually consist of avoidance or controlling behaviours such as: insecure attachment patterns (avoidance or anxiety), addictions, control, self-sabotage, care-taking, people-pleasing, rescuing, invulnerability, manipulation, self-criticism, judgment, defensiveness, co-dependence, hyper-independence, ‘masks’ that hide who you really are/how you feel, and so many more.
Whilst this process of ‘splitting’ into parts helps us to cope and survive at one point in our life, it later keeps us stuck, blocked or repeating painful cycles (especially in relationships/purpose) - and the impact of the trauma is still there beneath the surface.
This keeps us separate from our wholeness, in survival mode and not able to fully step out of the past and into the present/future. These are just a few painful impacts of trauma and why healing is so important & beneficial.
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𝐇𝐎𝐖 𝐓𝐇𝐈𝐒 𝐖𝐎𝐑𝐊𝐒𝐇𝐎𝐏 𝐖𝐈𝐋𝐋 𝐒𝐔𝐏𝐏𝐎𝐑𝐓 𝐘𝐎𝐔𝐑 𝐇𝐄𝐀𝐋𝐈𝐍𝐆
The good news is, healing after trauma is absolutely possible!
If you are drawn to healing work, this means you also have core parts of you that yearn to heal, recover your true self and embody your authenticity & wholeness.
Through this workshop you will gain a powerful insight into what resides at the core of a current life challenge/pattern and the protective or coping parts that are trying to keep you safe – but are hindering your growth and expansion. You will then be supported to process and release the underlying pain/trauma that keeps you stuck; freeing up space, energy & personal power to move forward.
This work is so powerful because of the group healing that takes place and the deep body-based approach that allows you to get to the core of the issue and restore safety in the nervous system.
"𝘞𝘩𝘦𝘯 𝘤𝘭𝘪𝘦𝘯𝘵𝘴 𝘧𝘦𝘦𝘭 𝘰𝘷𝘦𝘳𝘸𝘩𝘦𝘭𝘮𝘦𝘥 𝘣𝘺 𝘵𝘳𝘢𝘶𝘮𝘢, 𝘵𝘢𝘭𝘬 𝘢𝘭𝘰𝘯𝘦 𝘪𝘴𝘯'𝘵 𝘨𝘰𝘪𝘯𝘨 𝘵𝘰 𝘥𝘰 𝘷𝘦𝘳𝘺 𝘮𝘶𝘤𝘩. 𝘞𝘦 𝘩𝘢𝘷𝘦 𝘵𝘰 𝘨𝘰 𝘵𝘰 𝘵𝘩𝘦 𝘶𝘯𝘴𝘱𝘰𝘬𝘦𝘯 𝘷𝘰𝘪𝘤𝘦 𝘰𝘧 𝘰𝘶𝘳 𝘣𝘰𝘥𝘪𝘦𝘴."
— Peter Levine, developer of Somatic Experiencing®
The group will support you to see what has been residing in your unconscious, so that you can go deeper than you’ve been before. This is designed to be an emotionally evocative workshop – to bring to the surface what you need to see, feel or release – which is done in a very gentle and profound way.
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𝐖𝐇𝐎 𝐈𝐒 𝐓𝐇𝐈𝐒 𝐖𝐎𝐑𝐊𝐒𝐇𝐎𝐏 𝐅𝐎𝐑?
If you have done any (or are interested in) Internal Family Systems work, Constellation work, embodiment work, somatic or trauma therapy then you will really resonate with this workshop!
This workshop is designed for anyone who:
- has experience with (or an interest in) somatic (body-based) healing
- is open to being curious, self-reflective and vulnerable
- is open to embodiment & emotional processing
- is open to supporting the group & being supported with compassion, nurture and presence
- enjoys/is interested in the power of group healing work
- is ready for transformation and reclaiming personal power
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𝐖𝐇𝐎 𝐓𝐇𝐈𝐒 𝐈𝐒 𝐍𝐎𝐓 𝐅𝐎𝐑:
This workshop would not be suitable for anyone who:
- is not willing to explore embodiment, vulnerability or emotional processing
- has severe mental health diagnoses (schizophrenia, BPD, psychosis, etc)
- feels uncomfortable doing group work
* If this resonates, don't worry - you may really benefit from a different therapeutic approach! Please contact me if you have any questions about this.
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𝐏𝐀𝐑𝐓𝐈𝐂𝐈𝐏𝐀𝐍𝐓𝐒 & 𝐆𝐑𝐎𝐔𝐏 𝐒𝐈𝐙𝐄:
The group size is 5 - 7 people.
There will be a maximum of 4 'participants' – who will each get their own process, supported by the group. And up to 2 extra ‘representatives’ who enter the group healing field to provide insights and reflections as support for the individual who is processing.
As a representative you are able to witness the processes and are likely to experience your own healing, as well as deep experience in trusting your own intuition and deepening embodiment.
Please contact me if you have any questions about which 'role' would be right for you.
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𝐓𝐈𝐌𝐄/𝐃𝐀𝐓𝐄:
Sat 21st June from 10am – 6/6:30pm in Hamilton Hill (address upon booking).
We will have multiple tea breaks (tea, coffee & snacks included) and a lunch break – please BYO lunch.
𝐈𝐍𝐕𝐄𝐒𝐓𝐌𝐄𝐍𝐓:
-- Join as a representative: $20
-- Join as a participant: $250
Bookings essential via www.trybooking.com/DBKTH
Please contact me with any questions you have about the workshop, or which ‘role’ is right for you (representative or participant).
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𝐐𝐔𝐄𝐒𝐓𝐈𝐎𝐍𝐒 & 𝐂𝐎𝐍𝐓𝐀𝐂𝐓:
Please contact your facilitator, Georgia Rose, on 0401732738 or
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𝐀𝐁𝐎𝐔𝐓 𝐘𝐎𝐔𝐑 𝐅𝐀𝐂𝐈𝐋𝐈𝐓𝐀𝐓𝐎𝐑:
𝘎𝘦𝘰𝘳𝘨𝘪𝘢 𝘙𝘰𝘴𝘦
Georgia is a skilled Embodiment Practitioner, Somatic Therapist (specialising in integrated trauma healing and attachment therapy) & Group Facilitator weaving her life experience, extensive studies, intuitive wisdom, passion and guidance to deliver simple yet profound teachings and practices that will inspire and ignite your soul.
Georgia also has a deeply multifaceted approach to healing and inner transformation and has been running workshops, courses, events and private sessions in Perth since 2017.
Georgia has a grounded, practical and accessible approach to healing that is inclusive of the importance of connection and community along that journey.
She supports people in cultivating self-love and acceptance; healing themselves from their past unresolved pain, trauma & conditioning; illuminating the unconscious for authentic power; Attachment Healing to activate secure attachment in relationships; finding inner freedom, peace and love; deepening connection to Self & Other; and cultivating emotional, mental, sēxual, spiritual and physical wellbeing.
She is passionate about bringing people together to truly take ownership of their life and become the empowered creator of their reality, centred in their heart and passion.
Georgia’s guidance will fuel your transformation, healing, and fully embracing all of you and how you want to show up in the world & in your relationships.
Also check out other Workshops in Perth, Health & Wellness events in Perth.
