Embrace Your Power and Presence: Women's Self-Defense Workshop

This workshop will empower you to go about your daily life with greater confidence and security. You’ll discover powerful and effective self-defense techniques that will work for you and practice them in a fun and supportive environment. More importantly, you’ll learn to cultivate a mindset that radiates calm authority, keeping you in control so that the need for physical self-defense doesn’t arise to begin with.

Event is Free of charge.
Teacher Jeremy Henkel, believes everyone should have access to know how to defend themselves.

You may also like the following events from Vital Vibes Yoga:

• This Tuesday, 22nd July, 07:00 pm, Slow Flow & Sound Bath in Perrysburg
• Next Sunday, 3rd August, 09:00 am, Kids Yoga: Ages 2-10 in Perrysburg
• Next month, 9th August, 12:30 pm, Breathe for Beginnings - Workshop geared to Educators | Open to All in Perrysburg

Also check out other Workshops in Perrysburg.