Healing with Yoga & Sound

✨ Healing with Sound and Yoga ✨
Join us August 3rd from 9:30–10:30am at @tehofitness for a powerful nervous system reset.
This class combines breath-led movement, grounding postures, and intentional stillness guided by Daniele—while you’re immersed in a live Reiki-infused sound bath by Vanessa.

It’s a full-body exhale designed to calm the mind, release tension, and restore balance from within. 🌬️🎶

📍Teho Fitness – Perham, MN
💲$10–$20 (based on your class package)
🎟️ Space is limited—register now!

🧘‍♀️ Where breath meets vibration, the nervous system resets.

Also check out other Health & Wellness events in Perham, Workshops in Perham.