Tranquil Minds Gathering - YODA NIDRA- A FREE COMMUNITY EVENT

Join us for a deeply restorative Yoga Nidra session, often called "The Yogi's Sleep." This powerful guided meditation leads you into a state of deep relaxation between wakefulness and sleep—where profound healing, inner peace, and renewal take place.

🧘‍♀️ Experience the benefits of Yoga Nidra in an intimate group of just 10 people with Sandra Leigh, professional Pilates, Qigong, and Yoga teacher.

What to Bring:

✔️ A towel or small blanket for comfort
✔️ Your own mat (if preferred – we have plenty available)
✔️ A desire to find peace and the ultimate rested state

Meet Your Host – Sandra Leigh

Sandra Leigh is a dedicated Pilates instructor, Qigong teacher, and Yoga facilitator with over a decade of experience in guiding women toward greater well-being, balance, and strength. As the founder of Pilates Success, Sandra brings a personal and holistic approach to movement, mindfulness, and healing.

📍 Bookings Essential – Limited Spots Available!

Reserve your place now to experience this deeply restorative practice.
Feel free to call or text Sandra on 0409 625 131

www.pilatessuccess.com.au

BOOK HERE https://pilatessuccess.com.au/bookings/

#YogaNidra #TranquilMindsGathering #PilatesSuccess #MindBodyHealing #DeepRest See less
Noosa, Queensland

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