This is a group-based adaptation of MIRASPA’s Chakra Experiences — a shared yet deeply personal immersion into the second energy center, Swadhisthana.
Together, we explore the foundation of the sacral chakra through intentional movement, breath, and embodied awareness. This center governs creativity, sensuality, emotional flow, and our ability to feel at home in our bodies.
The evening begins with guided breathwork and grounding practices to awaken and stabilize the lower body. Elmira will lead you through a conscious self-massage sequence using MIRASPA’s chakra essential oil, activating the sacral field while cultivating presence and connection within.
From there, we build gentle kundalini-inspired, breath-focused movement to awaken vitality and anchor your energy.
Once the body feels open and supported, you’ll be guided into a rhythmic drum journey — a steady pulse that carries you inward, bridging the conscious and subconscious.
The experience then unfolds into immersive sound healing with gongs, singing bowls, and chimes. The nervous system softens. The body integrates. The mind releases.
We close in community with warm tea and optional group sharing — grounding the work in reflection, peace, and support.
✨ Wear comfortable clothing.
✨ Optional: bring a journal or notebook
Led By:
✨ Elmira — Intuitive Therapist and founder of MIRASPA, blending massage, mysticism, meditation, and movement into transformative group and private experiences.
Reserve Your Spot:
Limited space available.
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