February Friday Sacred Sound Meditations at The Yoga Projekt-
Honoring the Five Elements
2/6🔥 Fire — Sacred Sound Meditation (Aries · Leo · Sagittarius)
This session activates energy and focus using rhythmic somatic movement, intentional breathing, and directed awareness through sound. Participants may experience warmth, clarity, and renewed motivation as sound engages the body’s natural vitality. Ether functions as conscious direction and inner alignment.
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2/13🌊 Water — Sacred Sound Meditation (Cancer · Scorpio · Pisces)
This session supports emotional processing and release through flowing sound, gentle breathwork, and guided awareness. Vibrations move through the body to help soften tension and access feeling safely. Ether moves through the practice as attunement and emotional coherence.
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2/20🌬️ Air — Sacred Sound Meditation (Gemini · Libra · Aquarius)
This session centers on mental clarity and communication through breath-focused sound, vocal tones, and spacious listening. Sound supports calming the mind and restoring balance between thought and body. Ether is experienced as awareness and connection throughout the session.
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2/27🌍 Earth — Sacred Sound Meditation (Taurus · Virgo · Capricorn)
This session focuses on grounding and nervous-system regulation using low, steady sound, body awareness, and supported stillness. Participants will work with breath, weight, and vibration to settle the body and quiet the mind. Ether is present as deep rest and containment throughout the practice.
No expectations, just an invitation to breathe and be with the elements
🎟️$25 purchase online or walk-ins welcomed!
See you Fridays @ The Yoga Projekt in February!
Also check out other Health & Wellness events in Peoria.
