Self-Defense Class for Women (age 13 and older)

Our popular self-defense class has returned!
Join us for a 2-hour women’s basic self-defense seminar taught by a veteran Peoria Police officer and Jiu-Jitsu instructor.

This hands-on practice of basic self-defense (tailored for women, including – grips, leverage, maintaining distance, and using everyday objects for defense), verbal de-escalation, maintaining spatial awareness, emergency response planning, and a Q&A session.

The goal of this seminar is for participants to leave with practical knowledge and confidence in self-protection.

Instructor Info:
- Phil Mahan
- Current Peoria Police Officer -- 20 years
- Retired Military Veteran.
- Joshua Janis Brown Belt in Brazilian Jiu-Jitsu
- 12 years of grappling experience.
- Current Instructor at Fir Na Dli Jiu-Jitsu

Open only to girls and women, ages 13 and older.
Free, but registration required: https://bit.ly/48ZPssa

You may also like the following events from Peoria PublicLibrary:

• This Thursday, 15th May, 04:00 pm, Throwback Thursday Kids Classics: "Spy Kids" in Peoria
• This Thursday, 15th May, 05:30 pm, Viral Craft Club @ Lincoln Branch in Peoria
• This Friday, 16th May, 11:00 am, Food Truck Fridays @ North Branch in Peoria

Also check out other Workshops in Peoria.