🧘♀️ Afternoon Float: Aerial Yoga Nidra & Sound Healing Experience
No aerial experience required
Join us for a deeply restorative and unique experience that combines the healing power of Aerial Yoga Nidra with the calming, rebalancing effects of Sound Healing.
In this gentle class, you’ll be fully supported by aerial silks — allowing your spine to decompress and your body to deeply relax. As you float in stillness, soothing sound frequencies from crystal bowls, chimes, and other instruments will wash over you, creating space for stress release and emotional reset.
🌟Benefits of this practice🌟
☑️Spinal decompression & muscular relaxation
☑️Stress and tension release
☑️Improved sleep & energy balance
☑️Enhanced focus & clarity
☑️Chakra alignment & nervous system support
☑️A grounded sense of calm and inner peace
Whether you’re new to aerial or experienced, this practice is accessible to all levels. Come as you are — float, listen, breathe, and let go.
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