Free Health & Wellbeing Event with HMS Shipshape

🌟 Free Health & Wellbeing Event in Penzance 🌟

We’re pleased to share details of a community event coming up in Penzance, hosted by HMS Shipshape, who are celebrating 10 years of providing inclusive dance fitness in Cornwall.

This free session offers:

💃 A fun, accessible dance exercise class (suitable for all levels)
☕ Refreshments, a cuppa, and time to connect with others
🎶 A welcoming space that focuses on emotional wellbeing, movement, joy, and community

📅 Saturday 27th September 2025
🕕 10:30am–12:30pm
📍 St John’s Hall, Alverton Street, Penzance, TR18 2QP

👉 Places are limited and booking is essential via the link below (which includes a short health & safety form):

🔗 hmsshipshape.co.uk/project/health-hub-roadshow-2025

✨ The event is free, open to all fitness levels, and children (5–17) are welcome if accompanied by an adult.

For more details, please contact Captain Heidi directly:
📞 07876 118855 | 📧 SGVpZHMxOTc5IHwgaG90bWFpbCAhIGNvICEgdWs=

Thanks to Cork & Fork - Penzance restaurant & wine bar in Penzance for supporting this event.

You may also like the following events from West Penwith Social Prescribers:

• Next Tuesday, 30th September, 02:00 pm, Live, Laugh, Learn! in Penzance

Also check out other Health & Wellness events in Penzance, Workshops in Penzance.