Intro to Yoga: Beginners Workshop

Intro to Yoga: Beginners Workshop

Curious about yoga but not sure where to start? Feeling intimidated by an All Levels class? Haven’t practiced in a while and want a fresh start? This workshop is for you!

Join Amanda Valdez, Certified Yoga Instructor, on Saturday, April 26th, from 9:30–11 AM for a welcoming and informative Intro to Yoga session at EnerG Fitness.

What to Expect:
-Basic yoga postures: breakdown & try out
-How to use props
-Breathwork fundamentals
-What to expect in a typical class
-Overview & brief experience of yoga styles offered at EnerG Fitness
-Class tips & etiquette

No experience needed—just bring yourself and an open mind!

Dress in clothes that are comfortable to sit and move in. Expect to practice barefoot. Bring a pen and some water, an open mind and any questions you might already have about yoga or our studio offerings.

Cost is $20 per person. Please Pre-Register so we can plan appropriately.

To Register you can text Amanda at 231-450-3836 or sign-up through WellnessLiving (will need to create an account, reach out to use if you have issues or need assistance): https://www.wellnessliving.com/rs/event/energfitness?k_class=788732&k_class_tab=68567

Also check out other Health & Wellness events in Pentwater, Workshops in Pentwater.