Let's Talk Brain Wellness - The Key to a Happy, Healthy Brain

The brain is always on duty: keeping us safe, keep emotions in check, keeping us breathing—never mind all the thinking, creativity and memory recall it does in a day.

What does your brain need to continue playing such a vital role in your health and wellbeing now and as you age?

Studies show omega-3s are among the most important nutrients vital to optimal brain health. Join Nicole Gitlin from Nordic Naturals to discover how omega-3 fatty acids can improve cognitive function and mood and help prevent the onset of memory loss and brain-related diseases.

At this FREE in-person talk, you’ll learn:
*The ways foods and supplements can impact brain development, cognitive function, mental wellness and overall brain health
*The latest research around the vital role of omega-3s in supporting brain health and mental health
*How to choose omega-3 supplements for specific benefits, like supporting mood balance and feeling clear-headed

RSVP today!

You may also like the following events from Nature's Fare Markets:

• Next Wednesday, 11th June, 06:00 pm, Let's Talk Brain Wellness - The Key to a Happy, Healthy Brain in Vernon
• Next Thursday, 12th June, 06:00 pm, Let's Talk Brain Wellness - The Key to a Happy, Healthy Brain in Kamloops

Also check out other Health & Wellness events in Penticton.