Oyster Bay Community Class - Barre Essentials @8am

Oyster Bay Boutique Hotel
400 Bayfront Pkwy
Downtown Pensacola

Member Benefits:

— Guest Passes ARE applicable for this session

— Go to https://lovelockhealingarts.com/memberships to learn about becoming a member or select a new membership to apply at checkout

Who this Class is For:

This class is suited for students at any level of fitness.

What to Expect In Class:

Barre Essentials teaches the fundamentals needed to be successful in all of our barre formats. This workout is ideal if you are new to Barre, if you wish to deepen your practice or need to modify due to recent injury, strain or pregnancy. Students will learn all of our exercises and practice the alignment principles while still receiving an amazing, full body workout.

This class allows for time to assimilate the name and basic set up for each exercise. You can expect less variations, more holds and specific cuing so that you truly understand each exercise, why you are doing it and how to refine your own alignment for each position.

With over 10 years of experience and training from one of the pioneers of Barre, Crystal brings a high level of expertise and hands on modifications to all participants.

* Please bring a mat, water bottle and sunscreen. Meet us on the lawn at Oyster Bay!

You may also like the following events from Lovelock Healing Arts:

• This Tuesday, 19th August, 09:00 am, BARRE: Essentials in Pensacola
• This Wednesday, 20th August, 07:00 am, YOGA: Vinyasa Flow in Pensacola
• This Wednesday, 20th August, 05:30 pm, YOGA: ChiroYoga in Pensacola

Also check out other Workshops in Pensacola.