Zumba Dance Class w/ Emily Rose *ALL ages*

Welcome to my First weekly drop-in Zumba Dance Class! 🎀⭐️

Don’t know what Zumba is?🤷🏻‍♀️
★ Zumba is a dance-based fitness program that are designed for people of all fitness levels and abilities. Classes are typically upbeat and encourage participants to move and have fun!

★ I like Zumba, because our classes are a fun and social way to exercise.

★ How does Zumba benefit my health?🫀 Improves cardiovascular health, strengthens and tones muscles, Increases flexibility and balance, boosts mood and reduces stress, and meet new friends who have the same weight loss goals as you! ✨💪🏼

Date: Saturday, August 8th
Time: 7pm to 8pm
Where: The Cozy Cottage Nook, 610 Washington St, Pembroke, MA.
(right across from Dischs Rt. 53 Tavern)

Also check out other Health & Wellness events in Pembroke, Dance events in Pembroke.