StrollerFit – Move, Strengthen, Connect!
Join us for StrollerFit, a fun and energizing fitness class designed especially for parents and caregivers! This 4-week series is all about moving your body, bonding with your little one, and connecting with a supportive community.
🗓 Tuesdays, August 5 – August 26
🕦 11:30 a.m. – 12:30 p.m.
Each 60-minute class includes:
👟 A 30-minute power walk with your stroller
💪 30 minutes of strength training focused on core stability, total-body strength, and posture
🧘 We’ll finish with core-focused groundwork — please bring a yoga mat or blanket for comfort
This class is suitable for all fitness levels, so whether you’re new to movement or returning after baby, you’re welcome here!
Come get strong, breathe fresh air, and make connections with others in the same season of life.
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