Reformer Rebuild- 4 week full body series. , 12 November | Event in Pembroke | AllEvents

Reformer Rebuild- 4 week full body series.

Urban Collective Wellness Lounge

Highlights

Wed, 12 Nov, 2025 at 07:00 pm

143 Pembroke St W, Pembroke, ON K8A 7Y6, Canada

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Date & Location

Wed, 12 Nov, 2025 at 07:00 pm (EST)

143 Pembroke St W, ON K8A 7Y6

143 Pembroke St W, Pembroke, ON K8A 7Y6, Canada

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About the event

Reformer Rebuild- 4 week full body series.
Ready to reconnect with your strength, breath, and balance? Your mid-week reset starts here.

About the Series

Your mid-week burn and balance reset. Join Portia for a 4-week Reformer Rebuild series that focuses on intentional, full-body movement to build strength, stability, and control. Each week delivers the same consistent format — a balanced, full-body flow that fires up your core, glutes, and upper body while improving mobility and alignment. Expect Portia’s signature teaching style: clear cueing, mindful breath, and that feel-good Portal Pembroke energy that leaves you strong, centred, and reconnected. ✨ Full-body workout each week 🔥 Deep muscle activation + mindful strength 💫 Breath, control & connection 🌙 Your mid-week rebuild and reset.

Dates: Wednesdays → Nov 12 • Nov 19 • Nov 26 • Dec 3 ⏰ Time: 7 PM (50 minutes) 📍 Location: The Portal – Pembroke 👩‍🏫 Instructor: Portia 💪 Level: Intermediate / Experienced Beginners (5 + classes) 🧦 Bring: Grip socks + water


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Ticket Info

Tickets for Reformer Rebuild- 4 week full body series. can be booked here.

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143 Pembroke St W, Pembroke, ON K8A 7Y6, Canada
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Urban Collective Wellness Lounge

Urban Collective Wellness Lounge

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Reformer Rebuild- 4 week full body series. , 12 November | Event in Pembroke | AllEvents
Reformer Rebuild- 4 week full body series.
Wed, 12 Nov, 2025 at 07:00 pm