# Event Details

- **Event Name**: CORE & RESTORE SERIES — 4-Week Reformer Series with Kim
- **Event Start and End Date**: Thu, 08 Jan, 2026 at 06:00 pm
- **Event Description**: CORE & RESTORE SERIES ✨
4-Week Reformer Series with Kim
January 8th–29th
Thursdays at 6:00 PM | PEMBROKE
Investment: $166

Meet your powerhouse.

This 4-week reformer series is all about building a strong, stable core while giving your body the recovery it craves.

Each 50-minute session blends:
? 40 minutes of dynamic core-focused reformer work to strengthen your abs, obliques, lower back, and pelvic stability
? 10 minutes of slow, intentional mobility + stretching to release tension, improve posture, and support long-term core health
It’s the perfect balance of strength + softness, designed not just to work your core — but to transform it.

WHAT TO EXPECT
• Core Activation & Power: Targeted sequences to fire up your deep abdominal muscles and improve overall strength.
• Improved Stability: Strengthen your center to support better movement patterns, prevent injury, and enhance all other exercises.
• Balanced Bodywork: Build heat through controlled reformer movements, then unwind with grounding mobility and stretching.
• Low-Impact, High-Intensity: Safe for joints but highly effective for sculpting, toning, and building endurance.
• Mind–Body Connection: Move with intention, breathe deeply, and leave each class feeling supported, aligned, and strong.
WHO THIS IS FOR
Anyone craving:
✔️ A stronger core
✔️ Better posture + stability
✔️ Injury prevention
✔️ Mobility + recovery
✔️ A consistent, structured 4-week transformation


⸻

? Booking Info

? Dates: Thursdays → jan 8th -29th
⏰ Time: 6:00PM (50 minutes)
? Location: The Portal – Pembroke
?‍? Instructor: Kim
? Bring: Grip socks + water
- **Event URL**: https://allevents.in/pembroke/core-and-restore-series-—-4-week-reformer-series-with-kim/200029237872606
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details

- **Ticket URL**: https://momence.com/The-Portal-/CORE-%26-RESTORE-SERIES-%E2%80%94-4-Week-Reformer-Series-with-Kim/124894596?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=pembroke-events

## Event venue details

- **city**: Pembroke
- **state**: ON
- **country**: Canada
- **location**: 143 Pembroke St W, Pembroke, ON K8A 7Y6, Canada
- **lat**: 45.82551
- **long**: -77.11641
- **full address**: 143 Pembroke St W, Pembroke, ON K8A 7Y6, Canada

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The Portal - Your Gateway To Wellness (https://allevents.in/org/the-portal-your-gateway-to-wellness/24995178)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/ee7d98a03fb742c115c0f4638ee5e1f56ada59bf0d11ebe8df82a498bc6d071e-rimg-w1200-h675-dcd1baa6-gmir?v=1767654209
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/109ce44e111840c7531bce19bbd5b78df3786e6e81eca1ef33ff82cf7c1b3d59-rimg-w300-h300-dce7dad1-gmir?v=1767654210

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 08 Jan, 2026 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** 143 Pembroke St W, Pembroke, ON K8A 7Y6, Canada
- **Q**: Who is organizing the event?
  - **A:** The Portal - Your Gateway To Wellness
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about CORE & RESTORE SERIES — 4-Week Reformer Series with Kim ?
  - **A:** You can find ticket details about this event on AllEvents.

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