Intro to Lagree

Thursdays, Jan 08, 15, 22, 29

Time: 7:00p

New to Lagree or looking to refine the fundamentals? Join us for a special 4 week workshop-style series designed to break down the Lagree method in a small group setting.

Each week you'll learn:
- Learn basic alignment techniques
- Get familiar with the Megapro and how to use it effectively
- Practice foundational Lagree moves and transitions
- Build strength, control, and confidence in your practice

Whether you're brand new or want to slow things down and go deeper, this series is the perfect place to start.

✅Sign up here: https://momence.com/l/vrhl8aje

You may also like the following events from Pltfrm Lagree:

• Happening on, 12th January, 11:00 am, Postnatal Series in Pembroke

Also check out other Workshops in Pembroke.