A magical day to help you flow in to late summer with a combination of two simple, practices that you can take home and enjoy every day.
Why? It’s easy to reset your ‘default switch’ so that you can easily access deeper & deeper levels of happiness, peace, joy, flow and bliss at any time, ✨🫶🏻✨
Life can feel challenging at times, so Frank & I have joined together to show you how to step into a peaceful and blissful state of presence on our first exciting collaboration.
I’ll be guiding you through my simple ‘Rise to Shine’ practice which I do daily to help me step into the most vibrant version of myself, after sharing it all over the world, coming home to guide you through it in the room, feels so exciting.
Frank will be sharing a beautiful Tai Chi, Qigong movement practice.
You will experience the deeply relaxing combination of our two practices, to awaken you to another level of experience which feels reassuring, peaceful, playful and nourishing. With any luck, we’ll do such a good job that you will feel totally inspired to continue at home - because if just feels, so…. gorgeous and is easy to do.
Please message me directly on What’s App if you would like to reserve your space by midnight on Wednesday August 6th to enjoy the last Early Bird opportunity: £55.
From August 7th, it’s £77 and includes refreshments along with a simple, delicious organic vegan soup & sourdough bread lunch.
We are so excited to be cohosting this event and can’t wait to warmly welcome and share our combined talents with you on Saturday, September 6th
Rachel & Frank ✨💗✨
Also check out other Health & Wellness events in Pembroke Dock.
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