Ayurveda fundamentals training & retreat in Costa Rica

Ayurveda fundamentals training & retreat

May 11- 17, 2025

Ayurvedic medicine – Ayurveda – is one of the world’s oldest holistic healing systems, originating in India thousands of years ago. Ayur stands for “life”, and Veda means “knowledge”, therefore Ayurveda translates to “Science of Life”.

In this Ayurveda Health Coach Training, you will learn the foundations of Ayurveda and become a certified Ayurvedic Health Coach from Hari OM School of Yoga and Ayurveda; you will also receive 45h continuing education credits from Yoga Alliance.

Your Ayurveda Health Coach package includes
* 7 day/6 night accommodation
* Daily yoga and meditation classes (part of Yoga & Ayurveda Teacher training)
* Daily Ayurvedic and plant-based lunch
* Sound bath with reiki and essential oils
* Daily educational workshops
* Ayurveda cooking class and dinner
* Specialty event – mandala beach meditation

Seminar & Workshop topics
* Benefits of Ayurveda healing methods and lifestyle
* Five elements
* Three doshas (body-mind composition)
* Ayurveda anatomy: Seven chakras
* Ayurveda anatomy: Five koshas (Bodies): Physical, Energy, Mental, Emotional, Spiritual
* Ayurvedic nutrition
* Ayurveda and Yoga
* Mindful lifestyle
* Dosha test and evaluation

More information & registration https://hari-om.co/ayurveda-fundamentals-training/

You may also like the following events from Hari OM Yoga and Wellness:

• Next Sunday, 4th May, 08:00 pm, 100hr Ayurveda & Yoga teacher training immersion in Costa Rica (11-night) in Pelotas
• This July, 20th July, 07:00 pm, Aerial yoga training & retreat in Tamarindo, Costa Rica (7-day) in Pelotas

Also check out other Health & Wellness events in Pelotas, Workshops in Pelotas.