Acupressure & Deep Reset: A Therapeutic Evening for Back Tension & Mobility
🗓 Thursday 7th August
🕖 7.00pm – 8.30pm
📍 Strength & Soul, Elsrickle
Join us for a deeply nourishing 90-minute session designed to melt away chronic back tension, calm your nervous system, and gently improve your mobility.
What to Expect:
✨ Restorative postures to ease tight hips, back, and shoulders
✨ Guided acupressure techniques to release tension at the source
✨ Breathwork to calm your mind and regulate your nervous system
✨ A gentle reset for your spine, fascia, and energy
This is not your average stretch class. It’s a therapeutic experience that helps you feel more at home in your body — especially if you often feel stiff, stuck, or tired in your back.
Bring:
🧘♀️ Yourself
💧 Water
🧣 A cosy blanket or favourite jumper so you feel comfortable and relaxed
Perfect for anyone who feels overworked, stressed, or simply ready to let go of built-up tension. No yoga experience needed — just come as you are.
Spaces are limited — book your spot now to give your body the reset it deserves.
https://strengthandsouluk.as.me/?appointmentType=81071929
Also check out other Workshops in Peebles, Health & Wellness events in Peebles.
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