7 Chakra Body, Breath and Sound Journey

This workshop will focus on all 7 chakras! Ending our Chakra Balance Workshop Series with a full Chakra Body Experience. From the root to the crown chakra, doing even more of the energetic practices like breathwork, humming, toning, sound healing, gentle movement and meditations used to tune into, clear and balance your chakras. You will explore 50 minutes of movement and breathwork to open and work with each of the 7 main Chakra centers of. Ending with a 50 minute FULL CHAKRA Sound Journey!



No experience or pre-requisite is necessary. An open heart and the will to do the cleansing work on oneself is all that is needed!


7 Chakra Body, Breath and Sound

Thursday September 18th

5:30-7:30pm

With Jessica

$35

Please dress comfortably. Each person will have a yoga mat and at least one lightweight blanket provided. We recommend bringing any additional items of comfort such as a pillow, favorite blanket, eye cover, etc.

register www.yogainthepines.com/events

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• Next month, 31st October, 01:00 pm, Kitten Yoga in Payson

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