Join me and your pregnant sisters on a 5 week journey as we learn tools, equip ourselves with knowledge and take time to reflect on pregnancy, birth and beyond.
Starting Wednesday October 22nd at 5:15 at the beautiful Eagle Point Foreshore Meeting room, we learn all about the guidelines, evidence based and tried and tested ways to stay well through pregnancy, be prepared for birth and thrive in motherhood.
Women’s and pelvic health physiotherapist Eva (and mother of three) leads 3 sessions:
Wednesday 22nd October 5:15-7pm
(Wednesday 29th walking group)
Wednesday 5th November 5:15-7pm
(Wednesday 12th walking group)
Wednesday 19th November 5:15-7pm
Sessions will be held indoors (and clothed 😂); with walking group route TBC to the
Cost : $140 for the series (cheaper than a 1:1 consult and so much information, exercise and skills included)
Email you RSVP to;
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Mark going and consent to being contacted or phone 0422414681
Any and all stages of pregnancy welcome!
Also check out other Health & Wellness events in Paynesville, Meetups in Paynesville.
