Yin Workshop

In this workshop we will use props to position the body in prolonged gentle stretches for fascial release. Approximately four-six postures, balanced on each side of the body, will be explored during our time together.

Developed to stimulate connective tissues, access tendon and ligament flexibility, support the joints, move energy, create calm and balance our active, yang practices, yin yoga is a glorious and supportive way to spend time on your mat!

No experience necessary, yoga mats and props available for use, or bring your own if you prefer.

You may also like the following events from 11:11 Eleven Eleven Yoga, LLC:

• Next Wednesday, 3rd September, 06:00 pm, Yoga in Bloom in Lawrence
• Next Saturday, 6th September, 10:00 am, Donation Based Community Yoga @ Wine & Harvest Fest to Benefit Lydia's Closet in Paw Paw
• Next Sunday, 7th September, 04:00 pm, Donation Based Community Sound Bath in Paw Paw

Also check out other Workshops in Paw Paw, Health & Wellness events in Paw Paw.