Return to Nature's Embrace: A Forest Bathing experience by the sea

A shout out to all busy monkey minds, anyone in need for a pause, or simply curious about the nature spaces in the far east of Singapore (Pasir Ris). Whether you are navigating grief, burnout, or just a busy mind, this slow and gentle forest bathing session by the sea invites you to pause and breathe with nature.

We will explore simple, sensory-based invitations that lets you reconnect—with the land or sea, yourself, and the present moment. There will be space for quiet reflection and optional sharing. If you are carrying something heavy or going through change, know you are not alone and nature is here to hold it with you.

We will end with some tea and light snacks, held in a small, intimate group of up to 6 (with or without furkids).

Every session is never the same — shaped by the land, the tides, and the stories we carry. You are invited to engage at your own pace — whether you come alone or with a companion, all are welcome, just as you are.

Amelia Lim

Amelia is your friendly next-door neighbour who finds deep comfort in nature, animals and meaningful human connections. In witnessing the quiet ache of burnout, loss, and caregiving in her healthcare journey, Amelia was drawn to the softer, slower paths of healing and self-care — ones rooted in nature, presence, and compassion. She is a certified Forest Therapy Guide and Usui Reiki Master Teacher, and her offerings are rooted in the belief that even in life’s most tender seasons, nature can gently guide us back to ourselves. When she is not out wandering in nature, she is at home being a proud cat mum to two sassy furkids who think they rule the world.

What to wear/bring:

• Comfortable & cooling outdoor wear
• Comfortable walking shoes
• Cap / hat / sunglasses
• Water
• Picnic or lying mat (if available)
• Umbrella or poncho / raincoat

Kindly note that there may be some light walking, sitting and lying on ground involved. The experience will also embrace all conditions if possible, whatever nature brings.

Also check out other Health & Wellness events in Pasir Ris, Trips & Adventurous Activities in Pasir Ris.