Refresh and Recharge Qigong

Qigong: Gentle, effective, and accessible for everyone.
No experience? No problem! This class is designed specifically for beginners—easy to follow, gentle on the body, and focused on helping you feel better.

Watch. Listen. Move.

You'll simply watch the movements, listen to the guidance, and follow along at your own pace. No pressure, no complicated steps—just gentle, flowing movements to help you recharge and refresh.

Also check out other Health & Wellness events in Parrearra, Workshops in Parrearra.