In a world that feels like it’s always asking for more, I want to offer you an hour where nothing is required of you but to show up as you are.
On Monday, the 18th, we’ll gather in the park for gentle movement and breath, closing with the grounding, spacious tones of a crystal sound bath. This isn’t just about yoga—it’s about creating a soft landing place for our bodies, our nervous systems, and our spirits.
It’s donation-based (suggested $20) because I believe these kinds of spaces—where we can slow down, connect with ourselves, and be in community—should be accessible.
We’ll move with the breeze, feel the grass beneath us, and let the rhythm of nature remind us that we’re allowed to soften.
🌿 Monday, the 18th
🕖 5:30-6:30pm
📍 Deane Park, Park Rapids
19382 Eagle Pointe Trail
Park Rapids MN 56470
💛 Donation-based (suggested $20)
Bring a mat, water, and anything that helps you feel at ease. I’d love to see you there.
Also check out other Health & Wellness events in Park Rapids, Nonprofit events in Park Rapids, Trips & Adventurous Activities in Park Rapids.
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