Wednesday Night Hatha Yoga

Hatha yoga is known for its 3-5 breath holds in each pose and balancing the body's energy, leaving yogis feeling relaxed, calm and centered. Each class is intentionally designed and includes asana (movement), pranayama (breath work) and meditation for a well rounded practice.

Don't have a yoga mat or props? That's okay, we have some you can use!

You can sign up for 3 classes for Wednesdays December 3rd, 10th & 17th for only $33 or take a single class for $16!

https://www.yogaatbretz.com/offerings/monthly-3-hatha-yoga-classes

https://www.yogaatbretz.com/offerings/wednesday-single-hatha-yoga-asana-class

You may also like the following events from Cosmic Heart Yoga and Wellness LLC:

• This Wednesday, 10th December, 05:15 pm, Youth Aerial Sling Classes in Park Rapids
• Happening on, 14th January, 06:00 pm, Rocket Restorative Yoga Asana Yoga Class in Park Rapids

Also check out other Health & Wellness events in Park Rapids, Workshops in Park Rapids.