# Event Details

- **Event Name**: Rocket Restorative Yoga Asana Yoga Class
- **Event Start and End Date**: Wed, 14 Jan, 2026 at 06:00 pm – Wed, 14 Jan, 2026 at 07:30 pm
- **Event Description**: The Rocket Restorative Yoga class is an 90-minute practice. We will start with the "Rocket Series" which is a warming solar practice, with its roots based in Ashtanga yoga. It is a dynamic, fast-moving practice that connects the warming breath with the movements. This class will transition through a few restful and restorative yoga asana poses utilizing props and a bolster. Yogis will be led through a yoga nidra (yoga sleep) meditation in preparation for savasana (final resting pose). We will finish with a meditation practice for a well-rounded full yoga practice. This class is for beginners with some experience through intermediate yogis.

The engaging and warming solar practice helps the practitioner rest more deeply in the restorative practice for a full nervous system reset. This practice helps the body transition from the sympathetic branch of the autonomic nervous system to the para-sympathetic so the body and mind can fully rest, digest, assimilate, restore and rejuvenate itself.

The teacher may utilize essential oils, offering eye pillows (which are weighted with therapeutic stones and are scented with relaxing lavender) and hot stones to participants for the last half of the class (never put anything hot on the eyes!) Please let Emily know if you have any sensitivities. Please dress in layers and keep your socks and sweater close by. Keeping the body warm for the last half of the practice is important. Feel free to bring your own yoga mat. If you don't have a yoga mat or forget, we have some you can use! Class is $20 please register through the online portal.
- **Event URL**: https://allevents.in/park-rapids/rocket-restorative-yoga-asana-yoga-class/200029294112623
- **Event Categories**: health-wellness, yoga, workshops, meditation
- **Interested Audience**: 
  - total_interested_count: 18

## Ticket Details


## Event venue details

- **city**: Park Rapids
- **state**: MN
- **country**: United States
- **location**: 556 N Henrietta Ave, Park Rapids, MN, United States, Minnesota 56470
- **lat**: 46.92873
- **long**: -95.03684
- **full address**: 556 N Henrietta Ave, Park Rapids, MN, United States, Minnesota 56470

## Event gallery

- **Alt text**: Rocket Restorative Yoga Asana Yoga Class
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/d42b80a4748c9a3cb7101725c83cce55d2b9702d64153bb115350b05478c8dd3-rimg-w640-h480-dc464849-gmir?v=1768049124

## FAQs

- **Q**: When and where is Rocket Restorative Yoga Asana Yoga Class being held?
  - **A:** Rocket Restorative Yoga Asana Yoga Class takes place on Wed, 14 Jan, 2026 at 06:00 pm to Wed, 14 Jan, 2026 at 07:30 pm at 556 N Henrietta Ave, Park Rapids, MN, United States, Minnesota 56470.
- **Q**: Who is organizing Rocket Restorative Yoga Asana Yoga Class?
  - **A:** Rocket Restorative Yoga Asana Yoga Class is organized by Cosmic Heart Yoga and Wellness LLC.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Rocket Restorative Yoga Asana Yoga Class is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Park Rapids, this event is thoughtfully curated to deliver a standout experience worth every moment. If Rocket Restorative Yoga Asana Yoga Class sounds like your kind of event, don't wait - spots fill up fast.

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                "description": "Cosmic Heart Yoga and Wellness LLC, Park Rapids. 387 likes · 15 talking about this · 3 were here. Register online at —> YogaAtBretz.com..."
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