🌟1-Day Meditation Course - Teens (ages 13-18)
Feeling overwhelmed? Curious about meditation? This one-day retreat is for teens ready to explore calm, clarity, and emotional balance.
✨ What to expect:
✅ Learn to manage stress and emotions
✅ Quiet time to reflect and reset (no phones!)
✅ Breathing and meditation techniques you can use every day
This course is free of charge. No prior experience needed for this course—just an open heart and mind!
Location: Yoga Peetha Happiness Centre, Paramaribo
Date: Sunday, August 3, 2025
Time: 09:30 - 16:30
🔗 Register for updates and info sessions:
https://forms.gle/9qW33YitFC315GqP8
And/or follow us for updates: facebook.com/VipassanaParamaribo
“Real happiness lies in peace of mind.” — S.N. Goenka
🙏🏽 Tag a teen who could use a moment of peace.
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