✨WELLBEING WORKSHOP✨

✨WELLBEING WORKSHOP✨
🌸SPRING INTO SPRING🌸

📅Saturday 21st March 9:30-12:30 (9:15 arrival)
📍Lostwithiel Community Centre (main hall)

🧘🏼‍♀️A gentle stretch and mobility session to activate your whole body and relieve tension.
🤧A presentation about Histamine, the root causes and how to reduce your symptoms.
🌼Izzey will lead an ecotherapy and Spring themed nature connection session to aid in grounding and mindfulness.

£25 early bird offer ends Sunday 1st March (£30 thereafter).
Herbal tea and healthy sweet treat provided.
Bring a mat, bottle of water, flask for hot drinks and warm clothing.
Message me on 07727626454 to book 😊
#healthandwellbeing #wellbeing #natureconnection #ecotherapy #springwellness

Also check out other Workshops in Par.