Do you find yourself always in motion constantly ‘on’ or feeling restless when you try to slow down? Do rest and productivity often feel like two extremes all or nothing? Does burnout feel a little too familiar? Or maybe you’re simply curious about how you relate to being (presence alive existing) versus doing (productivity goals overthinking).
Join us for a reflective community meetup on Balancing Doing and Being. We’ll explore what these two modes mean to us personally where each of them serves us and how we might hold both with a little more ease.
No advice no gyaan just a safe and supportive space to reflect share and question our patterns along with complementary coffee.
Date: 31 August 2025 (Sunday)
Time: 4–6 PM
Venue: Okiru Coffee Roasters Behind Sector 20 Panchkula ( https://share.google/5M6Ju41MMxxsijHU5)
You’ll leave with:
- A sense of community
- A simple cheatsheet to check in with yourself for balance in everyday life
- Fresh insights into your own patterns
Please Note
- This is not therapy or a clinical intervention. It is a guided reflective circle.
- If you are currently experiencing acute emotional distress or crisis this may not be the right space
- Sharing is completely optional. The space is gentle reflective and non-judgmental
About the Facilitator
Kashish Kataria is a psychotherapist and founder of Understood a private practice focused on emotional clarity anxiety and self-worth. Her work blends psychological depth with experiential relational intuitive and a human-first approach to healing.
Limited seats. Sign-up Required.
Also check out other Meetups in Panchkula.
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