Movement & Meditation with Esabella

A longtime Karma Shack favorite has resume her signature Movement & Meditation class. This slow, mindful session blends gentle movement with breath work and grounding meditation to start your week with clarity and intention.

All classes are donation-based. Bring water and open heart 💛

You may also like the following events from The Karma Shack:

• This Saturday, 26th July, 11:00 am, Restorative Yoga with Brianna in Panama City Beach
• This Saturday, 26th July, 01:00 pm, Slow Flow & Singing Bowls with Lauren in Panama City Beach
• This Saturday, 26th July, 06:00 pm, Power Pilates with Jaynie in Panama City Beach

Also check out other Health & Wellness events in Panama City Beach, Workshops in Panama City Beach.