Ashes and Grace: A Journey to Rest & Digest

Name: Ashes and Grace: A Journey to Rest & Digest
Start: 2025-05-03T09:00:00-05:00
End: 2025-05-03T10:00:00-05:00
Location: Capstone House

SparkU Healing and Yoga

Highlights

Sat, 03 May, 2025 at 09:00 am

1 hour

Capstone House

Date & Location

Sat, 03 May, 2025 at 09:00 am to 10:00 am (CDT)

Capstone House

1713 Beck Ave, Florida, Panama City, United States

About the event

Ashes and Grace: A Journey to Rest & Digest

A 1-hour, yoga practice that is appropriate for all ages and levels. The class is a relaxation-based practice that is designed to reset your parasympathetic nervous system and allow you to release what no longer serves you. This fusion slow flow Hatha meets Subtle® Yoga method will guide your body from chronic stress and fight or flight into the beautiful, rest and digest space. You will leave feeling refreshed, relaxed, and reset.

Also check out other Health & Wellness events in Panama City, Workshops in Panama City.

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Ticket Info

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Event Tags

yoga

Nearby Hotels

Capstone House, 1713 Beck Ave,Panama City, Florida, United States

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Host Details

SparkU Healing and Yoga

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Ashes and Grace: A Journey to Rest & Digest

Sat, 03 May, 2025 at 09:00 am