Chair Yoga for Adults 50 plus - Free Class

Chair Yoga at Palo Alto Library

Improve your flexibility, mobility, strength back health, and balance with Chair Yoga.

Saturday Sept 6th at 11:00 am

🪑Join us at Rinconada Branch of the Palo Alto Library
1213 Newell Rd. Palo Alto, CA 94303
(650) 329-2436

Wear flat shoes and comfortable clothing for exercises to create flexibility, balance, mobility, resilience and perhaps a improved mood.

I look forward to being with you there, then!

~Patricia

P.S. Bring your smile we are going to have a good time.

Also check out other Health & Wellness events in Palo Alto, Workshops in Palo Alto.