Do you feel like you are stuck in a rut doing the same things over and over again? Whether you work at a computer all day, or find yourself in a creative mental slump, this transformative, somatic workshop experience to help you out of being stuck, uninspired or creatively blocked!
What you'll do:
~Explore dynamic, research based creative thinking tools.
~Tap into your breath, body, and sensory awareness.
~Use poses and postures from Yoga and Aikido to stimulate creativity.
~Discover the power of movement, metaphor, and mindfulness.
You'll walk away with:
~A reawakened sense of creative possibility
~A toolkit of techniques you can use anytime you feel stuck
~Tangible ideas, plans, or solutions you've begun to develop in-session
~A deeper connection to your own body, breath, and intuition
~A mindset shift—from “I’m not creative” to “I just needed the right tools”
Creativity Isn’t a Skill. It’s a Way of Being.
In today’s world, creative thinking is more than a nice-to-have—it’s essential. Whether you’re tackling a complex project, dreaming up your next big idea, or simply looking to live more vibrantly, this workshop will support your transformation.
Led by Jon Sharratt, a seasoned facilitator with 30+ years experience in innovation, leadership, and somatic arts, you’ll be guided through a safe, encouraging space where experimentation is celebrated and creativity is reawakened.
This 90 + minute workshop is $25 per person (memberships and packages can be used to cover admission) *No yoga experience required.
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