**Please note - there is no class on the 18th May
🌊 Gentle Yoga by the Sea
Breathe in the fresh ocean air and let the rhythm of the waves guide you through a calming, mindful practice on the beach.
🦋 Release tension, restore balance
These slower, soothing sessions are designed to help you relax deeply, ease physical tightness, and reconnect with your body. Through mindful movement and breath, you’ll create space for healing, self-awareness, and inner calm.
✨ Benefits you’ll feel:
• Soothe stress and anxiety
• Regulate and uplift your emotions
• Sharpen your focus and mental clarity
• Improve flexibility and mobility for healthier joints, better posture, and less stiffness
🌞What to bring:
• Water to stay hydrated
• A towel or blanket for your practice
• Sunscreen (especially if you’re sun-sensitive like me! 👻)
Batis Beach (From Batis Tram stop walk onto the beach and find us to the right of the stage)
€15 One class pass
€45 - Four class pass.
Full Details and tickets -
https://tidycal.com/taramuir/athensbeachyoga
I want this community to be accessible to all so if finances are a challenge right now, drop me a message to join with donation of your choice. (no judgement here!)
Looking forward to relaxing with you 😍
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Workshops in Palaio Faliro,
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