Lunchtime Gentle Flow Yoga!

Gentle Flow is an all-levels yoga class on Mondays & Wednesdays!
We will begin our practice with movement and breath-work to help energize and de-stress. Then we will move through stretches to bring ease into the body.
Class will end with meditation and other relaxation exercises. Modifications are offered and encouraged.

At Fairport Dance Academy:
1 Victoria Place, Suite #140, Painesville

You may also like the following events from Branches of Wellness:

• This Thursday, 21st August, 10:00 am, AM Somatic Yoga! in Painesville
• This Thursday, 21st August, 04:45 pm, Deep Stretch Yoga IS BACK! in Painesville
• Next Monday, 25th August, 03:30 pm, Calming Tween Yoga in Painesville

Also check out other Health & Wellness events in Painesville, Workshops in Painesville.