The Art of Letting Go - Summer Retreat

🌿 The Art of Letting Go

There is a sacred moment in summer
when the light softens, the breath deepens,
and the earth gently reminds us:
You do not have to hold it all.

Join us for a soothing afternoon of rest, reconnection, and release — a pause to honour what is no longer yours to carry,
and to remember how to surrender back to the flow of life.

Through gentle movement, breath, sound, and deep stillness,
we’ll soften the grip of old tension and make space
for clarity, peace, and trust.

This retreat is a love letter to your nervous system,
a balm for the parts of you that have been gripping too tightly for too long.

Together, we will practise the art of letting go — not as a task to complete, but as a kindness… a rhythm… a remembering.

£40/£36 early bird - book and pay by Sunday 27th July.

To book, please visit:
https://www.yogaloveliness.co.uk/day-retreats

Tel: 07926 351 299
Email: aW5mbyB8IHlvZ2Fsb3ZlbGluZXNzICEgY28gISB1aw==

Also check out other Arts events in Paignton.