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Free to Be Yoga & Movement
3 events
Welcome to Free to Be Yoga & Movement – your space to breathe, flow, laugh, and discover yourself. Nestled in the heart of Middletown, Delaware, we’re more than a yoga studio; we’re a vibrant community, a sanctuary for your soul, and a playground for your spirit.
We believe yoga is for everyone. It's not just about the poses; it's about the journey towards self-discovery, fostering mindfulness, and savoring the connection between body, mind, and spirit. We offer various yoga styles like Vinyasa, Mindbody 26, and Yin Yoga, along with our unique Strength to Mat class, for a diverse experience that suits all levels.
Let's build strength, cultivate peace, and create a more joyful, resilient life together.
We are NOW OPEN!
Opening September 25th, 2023
103 Patriot Drive
Suite 104
Middletown, DE
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