🥁 Discover the healing power of rhythm in this uplifting, stress-busting workshop!
🏔️ Participants report feeling lighter, calmer, and more energized after drumming—relieving stress, tension, and fatigue while sparking a renewed sense of balance and hope. Drumming creates a safe, supportive space to release what weighs you down—without words, without rehashing, and without judgment.
No musical experience needed. Bring a drum if you have one, or we’ll provide. Space is limited, so save your spot early!
Facilitated by Sharrie Thompson, RN, B.S.N., CCA
Note that the 45 minute circles are $25 and the 1.5 hour ones are $35
🧘🏻♀️ Register for classes online!
#yoga #yogi #yogini #paducahkentucky #truenorthyoga
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