🧠 Feeling stuck? Low on energy?
This is your friendly nudge to step outside, move your body, and feel like you again.
WALK & TONE | Group Fitness Walk – Bagley Wood, Oxford
🗓️ Sunday 28th September 2025
🕙 10:00–11:30am
📍 Meeting Point: Forest Side Playing Field, Kennington, Oxford (OX1 – free parking)
💷 £10 – pay on the day or online
👟 All fitness levels welcome – come as you are
We’re heading into the woods for 90 minutes of good movement, fresh air, and full-body feel-good energy. Think: a 5K-ish walk through Bagley Wood with toning stops and optional kit to spice it up.
We’ll bring resistance bands, ankle weights, and dumbbells for anyone who wants to use them — but you don’t need to bring or use anything. Just yourself, comfy shoes, and maybe a bottle of water.
It’s movement, not madness. And you’ll feel so much better after.
🔥 What to Expect:
Power walk + bodyweight toning in nature
Optional kit: resistance bands, leg weights & light dumbbells (we’ll have some to share)
Movement that meets you where you’re at
Friendly, relaxed vibe – all levels welcome
Confidence, clarity & a solid reset before the new week
🎟️ SPACES ARE LIMITED
✅ Click “Going”
👯♀️ Tag a mate
📩 Message us to save your spot
Hosted by Em & Vic – two local trainers who believe in moving for joy, not punishment.
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🌍 www.walkandtone.co.uk
#WalkAndTone #BagleyWoodWalk #GroupFitnessOxford #KenningtonEvents #FeelGoodFitness #MoveInNature #OxfordOutdoorFitness #SundayReset #WalkToneConnect #FitnessWithChoice
Also check out other Meetups in Oxford.
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