Somatic Flow with Beth @Align, 11 January | Event in Owensboro | AllEvents

Somatic Flow with Beth @Align

Align By TrueNorth

Highlights

Sun, 11 Jan, 2026 at 10:00 am

1 hour

Align By TrueNorth

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Date & Location

Sun, 11 Jan, 2026 at 10:00 am to 11:00 am (CST)

Align By TrueNorth

121 East 2nd Street Suite 401, Owensboro, Kentucky, United States

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About the event

Somatic Flow with Beth @Align
🌿 Somatic Flow with Beth

Sundays | 10:00–11:00 AM
$15 per participant

Somatic Flow is a gentle, intuitive practice that focuses on listening to the body from the inside out. Rather than moving into fixed shapes, this class emphasizes slow, mindful movement guided by sensation, breath, and nervous system awareness.

At Align, Somatic Flow is about releasing tension, increasing body awareness, and supporting emotional regulation. Movements are fluid and adaptable, inviting curiosity instead of effort. This practice is especially supportive for those seeking grounding, recovery, or a softer way to reconnect with their body.

Open to all levels. No experience needed. Come as you are and leave feeling more at ease, connected, and aligned.

Register, view class schedules, and reserve your spot here:
👉 https://AlignByTrueNorth.as.me/


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Ticket Info

Tickets for Somatic Flow with Beth @Align can be booked here.

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Align By TrueNorth, 121 East 2nd Street Suite 401,Owensboro, Kentucky, United States
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Align By TrueNorth

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Somatic Flow with Beth @Align, 11 January | Event in Owensboro | AllEvents
Somatic Flow with Beth @Align
Sun, 11 Jan, 2026 at 10:00 am