Seniors' Seated CHAIR YOGA - Tues 2 pm with Sally Sunshine Gentle Fitness

Sally Sunshine Seniors Fitness

Highlights

Tue, 10 Jun, 2025 at 02:00 pm

1 hour

Heritage Place Shopping Centre

Date & Location

Tue, 10 Jun, 2025 at 02:00 pm to 03:00 pm (EDT)

Heritage Place Shopping Centre

1350 16th Street East, Ontario, Owen Sound, Canada

About the event

Seniors' Seated CHAIR YOGA - Tues 2 pm with Sally Sunshine Gentle Fitness

SENIORS/Older Adults: SAFE & GENTLE 1 hr seated class.
$13 drop in/pay monthly for $10 deal.
Safe, slow & gentle class that encourages deep breathing & moving every part of your body!
BENEFICIAL in helping prevent falls by strengthening & stretching your entire body, from faces to fingers to feet!

You may also like the following events from Sally Sunshine Seniors Fitness:

This Wednesday, 11th June, 11:00 am, Interval Strength Training & Balance Class for Seniors every Wed at 11:00 am in Owen Sound
Next Tuesday, 17th June, 02:00 pm, Seniors' Seated CHAIR YOGA - Tues 2 pm with Sally Sunshine Gentle Fitness in Owen Sound
Next Tuesday, 17th June, 02:00 pm, Seniors Seated Chair YOGA Class Tues 2:00 pm Heritage Place Mall in Owen Sound

Also check out other Health & Wellness events in Owen Sound, Workshops in Owen Sound.

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Event Tags

senior yoga

Nearby Hotels

Heritage Place Shopping Centre, 1350 16th Street East,Owen Sound, Ontario, Canada

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Host Details

Sally Sunshine Seniors Fitness

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Seniors' Seated CHAIR YOGA - Tues 2 pm with Sally Sunshine Gentle Fitness

Tue, 10 Jun, 2025 at 02:00 pm