Seniors Seated Chair YOGA Class Tues 2:00 pm Heritage Place Mall

Sally Sunshine Seniors Fitness

Highlights

Tue, 29 Jul, 2025 at 02:00 pm

1 hour

Heritage Place Shopping Centre

Date & Location

Tue, 29 Jul, 2025 at 02:00 pm to 03:00 pm (EDT)

Heritage Place Shopping Centre

Rogers, 1350 16th St E, Owen Sound, ON N4K 6N7, Canada

About the event

Seniors Seated Chair YOGA Class Tues 2:00 pm Heritage Place Mall

1 hour of flexibility & stretching to improve overall strength; slow, gentle movement, core toning using small balls, no floor work; focus on breathing; seated CORE Toning SAFE for Beginners! Seated class. Aids in FALL PREVENTION!

You may also like the following events from Sally Sunshine Seniors Fitness:

Next Monday, 4th August, 11:00 am, Cardio Core HIIT & Strength Mondays at 11:00 in Owen Sound
Next Tuesday, 5th August, 02:00 pm, Seniors Seated Chair YOGA Class Tues 2:00 pm Heritage Place Mall in Owen Sound

Also check out other Workshops in Owen Sound, Health & Wellness events in Owen Sound.

Stay in the loop for updates and never miss a thing. Are you interested?

Yes

Ticket Info

To stay informed about ticket information or to know if tickets are not required, click the 'Notify me' button below.

Nearby Hotels

Heritage Place Shopping Centre, Rogers, 1350 16th St E, Owen Sound, ON N4K 6N7, Canada

Get updates and reminders

Host Details

Sally Sunshine Seniors Fitness

Are you the host? Claim Event

Explore more in Owen Sound

Workshops Events In Owen Sound Live Music Events In Owen Sound View all in Owen Sound

Seniors Seated Chair YOGA Class Tues 2:00 pm Heritage Place Mall

Tue, 29 Jul, 2025 at 02:00 pm