Meditation Class

IN PERSON OR ZOOM (see tickets button for Zoom access) The Community Classroom offers Monday Mediation Classes focused on removing the barriers that might be in your way and keeping you from trying this positive addition to any wellness routine. This is a beginner-level class, and you are welcome to attend one or many. There is built-in fidget time, so no worries if the hour class feels like a long time ~ it will go by quickly! Come with an open mind and curious heart, and everything else will fall into place ~ I promise! Please bring a yoga mat, pillows, and a blanket, or a meditation pillow if you have one. The classroom has supplies to borrow (including chairs that everyone uses for at least part of the class) for class as well. We start at 5pm. The class fee is $20. ZOOM LINK is available. Please use the "tickets" area below to connect with that option. Please reach out via EMAIL if you have questions.

You may also like the following events from Life Alignment With Sarah:

• Next month, 13th September, 10:30 am, What Does Meditation Look Like? Free Class at Candor Library in Candor

Also check out other Workshops in Owego, Health & Wellness events in Owego.