The Sanctuary Within Retreat

Step out of the noise. Come home to yourself.

The Sanctuary Within is a soul-nourishing retreat designed to help you reconnect with your body, your truth, and your inner knowing. Through guided meditation, breathwork, movement, and sacred circle, you’ll be held in a space that invites you to soften, release, and realign.

This isn’t about fixing yourself. It’s about remembering that you were never broken.
It’s about honoring the wisdom you carry…and creating space to hear it.

Expect cozy spaces, nourishing food, deep connection, and time to truly rest. Whether you’re navigating a transition, craving community, or simply seeking peace, this retreat is a loving exhale for your soul.

You may also like the following events from Ember Hughes:

• Next month, 11th September, 07:00 pm, The Breath of Belonging in Olathe

Also check out other Health & Wellness events in Overland Park.