Embark on a meditative journey with Ngakpa Ronn McLane in this transformative Guided Meditation Sound Experience. Designed to release tension, restore balance, and enhance self-awareness, this practice blends guided meditation with a variety of resonant sounds that promote deep relaxation and presence.
Ronn will guide you through the experience using Tibetan singing bowls, harmonium, tongue drums, Tibetan chanting, and engineered soundscapes featuring nature sounds and binaural beats. Each element is designed to resonate with your body and mind, gently supporting a shift into a state of calm and renewal.
What to Expect
Guided Meditation: Ngakpa Ronn McLane leads you through a meditation practice that helps you settle into the present moment and cultivate peace.
Resonant Sound Journey: Experience live instruments including Tibetan singing bowls, tongue drums, and harmonium, along with recorded soundscapes that enhance relaxation and self-awareness.
Binaural Beats: Specially designed frequencies shift your brainwaves into a meditative state, promoting clarity and relaxation.
Tibetan Chanting: Ronn’s voice guides you through a deep, vibrational experience, helping to release tension and open pathways to presence.
This session is suitable for both beginners and experienced meditators, offering a peaceful retreat to find stillness, balance, and renewal. Allow yourself to be immersed in a meditative atmosphere that fosters a deeper connection to your inner peace.
Join us for this Meditation and Sound Experience and leave feeling re-centered, calm, and restored.
Using sound-engineered tracks featuring nature’s soothing elements—such as gentle rain, wind chimes, and flowing water—paired with binaural beats that align with your brainwaves, Restore invites you to drift into states of deep relaxation and mindful awareness. This harmonious blend of sounds, coupled with live crystal singing bowls, creates a holistic “sound bath” that resonates within, helping to calm the mind and release physical and emotional stress.
What to Expect
Guided Meditation: Gentle prompts guide you into a state of presence, helping you release daily stresses and arrive fully in the moment.
Harmonic Sound Bath: Experience an array of soothing sounds that foster relaxation, mental clarity, and emotional balance.
Binaural Beats: Sound frequencies designed to gently shift your brainwaves, moving you from heightened awareness to meditative calm.
Crystal or Tibetan Singing Bowls: Played live, these bowls create a unique resonance that helps to align your mind, body, and spirit.
Restore is more than a class—it’s a deeply calming journey inward. Perfect for beginners and experienced meditators alike, it offers a peaceful retreat to renew your energy, relax your mind, and embrace stillness. Join us for Restore and leave feeling centered, refreshed, and at peace.
Also check out other Health & Wellness events in Overland Park, Workshops in Overland Park.
