Vital Sculpt HIIT

As we age, hormone changes can make it harder to build and maintain lean muscle—but we’ve got you covered 😉

Vital Sculpt HIIT takes the Jazzercise you know and love to the next level with functional strength training and metabolism-boosting HIIT, designed to combat muscle and bone density loss.

And just like every class at Jazzercise, modifications are always available—meeting you where you are and growing with you!

Book your class on the Jazzercise app, or online here:

https://www.jazzercise.com/studio/mi/patti-herm-school-of-dance

Also check out other Workshops in Otsego, Meetups in Otsego.