SAYGo Exercise Class

Name: SAYGo Exercise Class
Start: 2025-06-16T11:00:00+12:00
End: 2025-06-16T12:00:00+12:00
Location: 526 Queen Street, Levin, New Zealand 5510

Age Concern Horowhenua

Highlights

Mon, 16 Jun, 2025 at 11:00 am

1 hour

526 Queen Street, Levin, New Zealand 5510

Date & Location

Mon, 16 Jun, 2025 at 11:00 am to 12:00 pm (NZST)

526 Queen Street, Levin, New Zealand 5510

526 Queen St E, Levin 5510, Levin, Otaki, New Zealand

About the event

SAYGo Exercise Class

- Falls are the most common cause of injury in older people.
- Falls can lead to a significant loss of mobility and quality of life.
- One third of people over the age of 65 fall each year!
- Falls in older people are usually associated with weakened leg muscles and poor balance.
- Falls do not have to be a ‘natural part of ageing’ & are DEFINETLY preventable!

SAYGo Improves:
- Balance & Leg Strength
- Flexibility
-General Fitness & Wellbeing

It’s a great way to have fun, get fit & meet new people!

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Event Tags

exercise

Nearby Hotels

526 Queen Street, Levin, New Zealand 5510, 526 Queen St E, Levin 5510, New Zealand,Levin, New Zealand, Otaki

Just a heads up!

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Host Details

Age Concern Horowhenua

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SAYGo Exercise Class

Mon, 16 Jun, 2025 at 11:00 am