Popup Grounding Class

Does summer already have you pulled in a dozen different directions?
Feeling scattered, stretched, or a little disconnected?

This Grounding Class is your permission slip to slow down and reset.
🧘‍♀️ Through guided meditation, breathwork, and intentional movement, we’ll support your nervous system in calming and recalibrating.
✨ You’ll walk away feeling more rooted, more relaxed, and more you.

📍 Ossining
🕘 Saturday, July 12 at 9AM
🌞 Outside - think peaceful, nourishing

Because you deserve to feel steady, held, and clear — not just for everyone else, but for yourself.

Space is limited. Message me to grab your spot or head to the link in bio.
A deeper recharge is coming later this month… but this is where we begin 🌱

#groundingpractice #meditationclass #nervoussystemhealing #ossiningevents #slowdowntospeedup #mindfulsummer
#thealignedpath

Also check out other Workshops in Ossining, Health & Wellness events in Ossining.